AAG School. Psychology. THAT Girl. 1/6 Demo

Listening section

Self-care involves prioritizing physical, mental, and emotional needs. (True)
Engaging in self-care activities can only rejuvenate the body. (False)
Self-care is considered a selfish act. (False)
Self-care involves setting boundaries to protect mental and emotional health. (True)
Self-care practices are the same for everyone. (False)
Self-care is an investment in one's physical and emotional well-being. (True)

enhance	fast-paced	indulgence	burnout
safeguard	nurture	essential	capacity

Setting boundaries is important to ___________ one's mental and emotional health.
It is ___________ to prioritize self-care in today's demanding world.
Treating oneself occasionally is not a bad thing; it can be seen as a harmless ___________.
Engaging in regular exercise can ___________ physical fitness and overall well-being.
Living in a ___________ society can lead to increased stress and exhaustion.
Meditation can help increase one's ___________ to handle stress and challenges.
Neglecting self-care can result in ___________ and decreased productivity.
Engaging in activities that bring joy and relaxation helps to ___________ one's overall well-being.